teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 2071
Activity & Exercise 3 hrs, 30 mins 551
2 hrs
1 hr
30 mins
Sleep/Rest 20 hrs, 30 mins 1520
8 hrs
12 hrs, 30 mins
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Food Diary

28 January 2013

Fat: 73.88g | Prot: 81.85g | Carb: 204.63g.   Breakfast:  cvs calcium chew, cvs hair skin nails vitamin, nature's bounty D-400 IU, One A Day Vitacraves gummies, ozarka water, prenatal vitamin, special k protein shake vanilla. Lunch:  fried eggs, ham , hungry jack hashbrowns, ketchup hunts, lipton tea , pancake, syrup. Dinner:  all-purpose flour, all-purpose flour, cayenne , cayenne , chili powder, chili powder, cumin, cumin, diced tomatoes del monte, diced tomatoes del monte, frozen spinach, green beans, Ground Beef, Ground Beef, jiffy mix, jiffy mix, minced garlic, minced garlic, Olive Oil, Olive Oil, onion, onion, pinto beans kroger, pinto beans kroger, salt, salt, water. Snacks/Other:  baby carrots, blueberries, celery, chips & salsa, cucumbers, pears, pineapple dole, red grapes, strawberries, sugar snap peas kroger.