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Fat: 73.88g | Prot: 81.85g | Carb: 204.63g.
Breakfast: cvs calcium chew, cvs hair skin nails vitamin, nature's bounty D-400 IU, One A Day Vitacraves gummies, ozarka water, prenatal vitamin, special k protein shake vanilla. Lunch: fried eggs, ham , hungry jack hashbrowns, ketchup hunts, lipton tea , pancake, syrup. Dinner: all-purpose flour, all-purpose flour, cayenne , cayenne , chili powder, chili powder, cumin, cumin, diced tomatoes del monte, diced tomatoes del monte, frozen spinach, green beans, Ground Beef, Ground Beef, jiffy mix, jiffy mix, minced garlic, minced garlic, Olive Oil, Olive Oil, onion, onion, pinto beans kroger, pinto beans kroger, salt, salt, water. Snacks/Other: baby carrots, blueberries, celery, chips & salsa, cucumbers, pears, pineapple dole, red grapes, strawberries, sugar snap peas kroger.
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about the exercise diary
28 January 2013