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Camfat's Exercise Diary

Time spent Cals
24 hrs 3663
Activity & Exercise 12 hrs, 15 mins 2633
9 hrs
1247
2 hrs
462
1 hr, 15 mins
924
Sleep/Rest 11 hrs, 45 mins 1030
6 hrs
499
Resting
5 hrs, 45 mins
531
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

28 January 2013

Fat: 82.13g | Prot: 123.46g | Carb: 111.14g.   Breakfast:  100% Liquid Egg Whites, Cheddar Style Shreds, Deli Sliced Ham. Lunch:  Pork Loin (Tenderloin, Lean Only). Dinner:  6" Pepperoni Personal Pan Pizza, Chicken Wing. Snacks/Other:  Chocolate Chips, Cookie, SunButter.
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