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Nancy Taylor's Exercise Diary, 28 January 2013

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 date:

Total Calories: 1381kcal
This is some of my exercise.
Following: Count Calories!.

Activity & Exercise Time spent Burned
  Resting 16 hours 953kcal
  Sleeping 8 hours 429kcal


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Nancy Taylor's Food Diary

28 January 2013

Fat: 59.92g | Prot: 51.88g | Carb: 116.83g.   Breakfast: Blackberries, Brown Sugar Blend, French Vanilla Liquid Coffee Creamer, Pure Almond Milk - Original, Steel Cut Oats, Sweet Cherries. Lunch: Baked Potato (Peel Eaten), Super Nachos (Small). Dinner: Beef Chuck Flat Iron Steak.
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