|
THINMAN's Food Diary
|
||||||||||||||||||||||
about the exercise diary
28 January 2013| Fat: 61.48g | Prot: 133.87g | Carb: 200.96g. Breakfast: Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat). Lunch: Chicken Breast (Skin Not Eaten), Cucumber (Peeled). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Classic Cafe Salad (Half), Creamy Fudge, Dried Pine Nuts , French Baguette, Low-Fat Chicken Noodle Soup, Lowfat Swiss Cheese, Martini. Snacks/Other: Protein Bar - Lemon Meringue. |