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Barefootd's Exercise Diary, 28 January 2013


 date:

Total Calories: 2458kcal

This is some of my exercise.
Following: Barefootd's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1448kcal
  Sleeping 8 hours 573kcal
  Resting 1 hour 80kcal
  Housework 1 hour 199kcal
  Standing 1 hour 159kcal


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Barefootd's Food Diary

28 January 2013

Fat: 45.92g | Prot: 41.70g | Carb: 113.25g.   Breakfast: 100% Whey Protein, Acai Daily Cleanse, Apples, Bananas, Pecan Nuts. Lunch: Celery, Healthy Request Tomato Soup, Smoked Brats. Dinner: Microwave Popcorn with Butter. Snacks/Other: Lite Bartlett Pear Halves in Extra Light Syrup, Roasted Salted Cashew Nuts, Sugar Free Lime Gelatin.