BeGracious's Exercise Diary

Time spent Cals
24 hrs 1892
Activity & Exercise 1 hr, 5 mins 430
1 hr, 5 mins
430
Sleep/Rest 22 hrs, 55 mins 1462
8 hrs
476
Resting
14 hrs, 55 mins
986
This is some of my exercise.
Following: BeGracious's own diet.

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BeGracious's Food Diary

27 January 2013

Fat: 55.87g | Prot: 75.85g | Carb: 109.36g.   Breakfast:  corn tortilla, eggland's best large egg, kirkland mexican cheese, kroger jalapeno diced peppers, coconut oil. Lunch:  refried beans, pork green chile, eggland's best, Home Fried Potatoes. Dinner:  chicken, broccoli, sno peas, asparagus, portabella mushrooms. Snacks/Other:  tea, red wine, Stringsters Low Moisture Part Skim Mozzarella Cheese, tootsie pop, water.