BeGracious's Exercise Diary

Time spent Cals
24 hrs 1892
Activity & Exercise 1 hr, 5 mins 430
1 hr, 5 mins
Sleep/Rest 22 hrs, 55 mins 1462
8 hrs
14 hrs, 55 mins
This is some of my exercise.
Following: BeGracious's own diet.

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BeGracious's Food Diary

27 January 2013

Fat: 55.87g | Prot: 75.85g | Carb: 109.36g.   Breakfast:  coconut oil, corn tortilla, eggland's best large egg, kirkland mexican cheese, kroger jalapeno diced peppers. Lunch:  eggland's best, Home Fried Potatoes, pork green chile, refried beans. Dinner:  asparagus, broccoli, chicken, portabella mushrooms, sno peas. Snacks/Other:  red wine, Stringsters Low Moisture Part Skim Mozzarella Cheese, tea, tootsie pop, water.