cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2242
Sleep/Rest 24 hrs 2242
8 hrs
696
Resting
16 hrs
1546

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

27 January 2013

Fat: 143.10g | Prot: 72.52g | Carb: 26.45g.   Lunch:  Whipping Cream, Butter, Olive Oil, Mozzarella Cheese, Onions, Minced Beef (Cooked). Dinner:  Whipping Cream, Butter, Cream Cheese, Greek Style Yoghurt, Instant Coffee (made from Powdered), Mozzarella Cheese.