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karlthet's Exercise Diary

Time spent Cals
24 hrs 2107
Activity & Exercise 6 hrs 721
6 hrs
721
Sleep/Rest 18 hrs 1386
7 hrs
505
Resting
11 hrs
881
This is some of my exercise.
Following: Weight Watchers.

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karlthet's Food Diary

27 January 2013

Fat: 103.87g | Prot: 89.88g | Carb: 232.71g.   Breakfast:  2% Fat Milk, Raisin Bran Crunch. Dinner:  Bratwurst with Cheese, Cheeseburger (Single Patty with Condiments). Snacks/Other:  Peppermint Bark Squares.
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