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Camfat's Exercise Diary, 27 January 2013

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 date:

Total Calories: 2975kcal
This is some of my exercise.
Following: Camfat's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 665kcal
  Desk Work 6 hours 832kcal
  Resting 5 hours 462kcal
  Standing 3 hours 554kcal
  Housework 2 hours 462kcal


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Camfat's Food Diary

27 January 2013

Fat: 77.80g | Prot: 125.91g | Carb: 96.90g.   Breakfast: 100% Liquid Egg Whites, Cheddar Style Shreds, Deli Sliced Ham. Lunch: Chicken Wing, Ortega tortilla strips, Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner: Pork Loin (Tenderloin, Lean Only), Sweet Potato. Snacks/Other: Chocolate Chips, Cookie, SunButter.
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