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THINMAN's Exercise Diary, 27 January 2013

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 date:

Total Calories: 2276kcal
This is some of my exercise.
Following: THINMAN's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 853kcal
  Sleeping 8 hours 614kcal
  Desk Work 5 hours 639kcal
  Golf (cart) 1 hour 171kcal


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THINMAN's Food Diary

27 January 2013

Fat: 53.39g | Prot: 121.05g | Carb: 191.26g.   Breakfast: Egg White , Fully Cooked Bacon, Scrambled Egg (Whole, Cooked) , Simply Fruit Strawberry, Singles Fat Free Sharp Cheddar Cheese, Toasted Whole Wheat Bread. Lunch: Chocolate Peanut Butter High Protein Bar (Small), Singles Fat Free Sharp Cheddar Cheese, Sliced Ham (Extra Lean), Toasted Whole Wheat Bread. Dinner: Creamy Fudge, Light Vanilla Ice Cream, Martini, Turkey Sausage and Peppers.
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