OinkKO's Exercise Diary

Time spent Cals
24 hrs 2016
Activity & Exercise 30 mins 137
30 mins
137
Sleep/Rest 23 hrs, 30 mins 1879
8 hrs
596
Resting
15 hrs, 30 mins
1283
This is some of my exercise.
Following: OinkKO's own diet.

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OinkKO's Food Diary

26 January 2013

Fat: 41.12g | Prot: 28.72g | Carb: 78.79g.   Breakfast:  boiled egg, butter, orange, toast, water. Dinner:  beer, red wine. Snacks/Other:  cheese cubes, popcorn, tea, water.