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OinkKO's Exercise Diary, 26 January 2013


 date:

Total Calories: 2016kcal

This is some of my exercise.
Following: OinkKO's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1283kcal
  Sleeping 8 hours 596kcal
  Walking (moderate) - 3/mph 30 minutes 137kcal


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OinkKO's Food Diary

26 January 2013

Fat: 41.12g | Prot: 28.72g | Carb: 78.79g.   Breakfast: boiled egg, butter, orange, toast, water. Dinner: beer, red wine. Snacks/Other: cheese cubes, popcorn, tea, water.