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Community > Members > crazeeani > Diet Calendar > 26 January 2013

crazeeani's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2156kcal
This is some of my exercise.
Following: crazeeani's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 488kcal
  Resting 7 hours and 40 minutes 519kcal
  Standing 7 hours and 29 minutes 1014kcal
  Driving 31 minutes 56kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 79kcal


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crazeeani's Journal

26 January 2013

Started at 145/146 (dont really know if I was weighing myself right, since it was at the gym and at night meaning I had extra food weight on) but have ...
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crazeeani's Food Diary

26 January 2013

Fat: 29.25g | Prot: 51.00g | Carb: 192.00g.   Breakfast: eggo waffle nutrigrain, skippy peanut butter. Lunch: Arizona raspberry tea, starbucks turkey bacon sandwich. Dinner: lettuce wrap. Snacks/Other: fit and active fruit strip, ultra light cider.
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