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Tweety482's Exercise Diary

Time spent Cals
24 hrs 2297
Activity & Exercise 7 hrs, 30 mins 936
6 hrs
728
1 hr, 30 mins
208
Sleep/Rest 16 hrs, 30 mins 1361
8 hrs
624
Resting
8 hrs, 30 mins
737
This is some of my exercise.
Following: Tweety482's own diet.

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Tweety482's Journal

26 January 2013

182
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Tweety482's Food Diary

26 January 2013

Fat: 41.04g | Prot: 42.87g | Carb: 75.91g.   Breakfast:  2% Fat Milk, Fresh Pork Sausage, Jelly (All Flavors), Scrambled Egg, Whole Wheat Bread. Dinner:  Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Honey Mustard Dressing, Tomato Soup (with Equal Volume Milk, Canned).
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