lshuffman58's Exercise Diary

Time spent Cals
24 hrs 2223
Sleep/Rest 24 hrs 2223
8 hrs
16 hrs
This is some of my exercise.
Following: lshuffman58's own diet.

About the Exercise Diary

Other Related Links


lshuffman58's Food Diary

26 January 2013

Fat: 200.55g | Prot: 92.99g | Carb: 322.42g.   Breakfast:  FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Italian Sweet Creme Creamer, Hard Cooked Peeled Eggs. Lunch:  Toast Chee Real Peanut Butter Crackers, Diet Coke. Dinner:  Spinach & Artichoke Dip, Chips & Salsa, Oriental Grilled Chicken Salad (Regular), Triple Chocolate Meltdown, Unsweetened Iced Tea, Coffee (Brewed From Grounds), Cream (Half & Half), No Calorie Sweetener Packets.