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Community > Members > lshuffman58 > Diet Calendar > 26 January 2013

lshuffman58's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2223kcal
This is some of my exercise.
Following: lshuffman58's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1533kcal
  Sleeping 8 hours 690kcal


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lshuffman58's Food Diary

26 January 2013

Fat: 200.55g | Prot: 92.99g | Carb: 322.42g.   Breakfast: Coffee (Brewed From Grounds), FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Hard Cooked Peeled Eggs, Italian Sweet Creme Creamer, No Calorie Sweetener Packets. Lunch: Diet Coke, Toast Chee Real Peanut Butter Crackers. Dinner: Chips & Salsa, Coffee (Brewed From Grounds), Cream (Half & Half), No Calorie Sweetener Packets, Oriental Grilled Chicken Salad (Regular), Spinach & Artichoke Dip, Triple Chocolate Meltdown, Unsweetened Iced Tea.
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