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lshuffman58's Exercise Diary

Time spent Cals
24 hrs 2223
Sleep/Rest 24 hrs 2223
8 hrs
690
Resting
16 hrs
1533
This is some of my exercise.
Following: lshuffman58's own diet.

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lshuffman58's Food Diary

26 January 2013

Fat: 200.55g | Prot: 92.99g | Carb: 322.42g.   Breakfast:  Coffee (Brewed From Grounds), FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Hard Cooked Peeled Eggs, Italian Sweet Creme Creamer, No Calorie Sweetener Packets. Lunch:  Diet Coke, Toast Chee Real Peanut Butter Crackers. Dinner:  Chips & Salsa, Coffee (Brewed From Grounds), Cream (Half & Half), No Calorie Sweetener Packets, Oriental Grilled Chicken Salad (Regular), Spinach & Artichoke Dip, Triple Chocolate Meltdown, Unsweetened Iced Tea.
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