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Community > Members > clrd729 > Diet Calendar > 26 January 2013

clrd729's Exercise Diary, 26 January 2013

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 date:

Total Calories: 1750kcal
This is some of my exercise.
Following: clrd729's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 833kcal
  Sleeping 8 hours 462kcal
  Shopping 2 hours 295kcal
  Housework 1 hour 160kcal


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clrd729's Food Diary

26 January 2013

Fat: 141.50g | Prot: 77.29g | Carb: 222.84g.   Breakfast: Egg, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Real Bacon Bits. Lunch: Diet Mountain Dew (16.9 oz Bottle), Singles American Cheese, Steak & Cheese Chimichangas, White Wheat Bread. Dinner: Bacon Burger, Bottomless Tostada Chips with Salsa, Homestyle Fries (Side). Snacks/Other: Diet Mountain Dew (16.9 oz Bottle), Red Moscato, Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers, White Chocolate Ice Cream Bar.
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