clrd729's Exercise Diary

Time spent Cals
24 hrs 1750
Activity & Exercise 3 hrs 455
2 hrs
295
1 hr
160
Sleep/Rest 21 hrs 1295
8 hrs
462
Resting
13 hrs
833
This is some of my exercise.
Following: clrd729's own diet.

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clrd729's Food Diary

26 January 2013

Fat: 141.50g | Prot: 77.29g | Carb: 222.84g.   Breakfast:  Egg, Real Bacon Bits, Fancy 6 Cheese Italian Blend Natural Shredded Cheese. Lunch:  White Wheat Bread, Singles American Cheese, Diet Mountain Dew (16.9 oz Bottle), Steak & Cheese Chimichangas. Dinner:  Bacon Burger, Homestyle Fries (Side), Bottomless Tostada Chips with Salsa. Snacks/Other:  Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers, Diet Mountain Dew (16.9 oz Bottle), White Chocolate Ice Cream Bar, Red Moscato.