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Community > Members > NodToNothing > Diet Calendar > 26 January 2013

NodToNothing's Exercise Diary, 26 January 2013

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 date:

Total Calories: 3422kcal
This is some of my exercise.
Following: NodToNothing's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 43 minutes 1405kcal
  Sleeping 8 hours 737kcal
  Bicycling (moderate) - 13/mph 1 hour 819kcal
  Walking (moderate) - 3/mph 44 minutes 248kcal
  Walking (exercise) - 3.5/mph 33 minutes 214kcal


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NodToNothing's Food Diary

26 January 2013

Fat: 99.61g | Prot: 90.73g | Carb: 210.38g.   Breakfast: Bacon, fresh hashbrowns, Maple Syrup, Plain Pancakes, Scrambled Egg. Lunch: Turkey Jerky. Dinner: Fresh Ham, Whole Wheat Bread, Whole Wheat Bread. Snacks/Other: Dark Chocolate Banana Babies, Mint M&M's, Peanut Butter, Whole Wheat Bread.
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