NodToNothing's Exercise Diary

Time spent Cals
24 hrs 3423
Activity & Exercise 2 hrs, 17 mins 1281
1 hr
819
44 mins
248
33 mins
214
Sleep/Rest 21 hrs, 43 mins 2142
8 hrs
737
Resting
13 hrs, 43 mins
1405
This is some of my exercise.
Following: NodToNothing's own diet.

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NodToNothing's Food Diary

26 January 2013

Fat: 99.61g | Prot: 90.73g | Carb: 210.38g.   Breakfast:  Bacon, fresh hashbrowns, Maple Syrup, Plain Pancakes, Scrambled Egg. Lunch:  Turkey Jerky. Dinner:  Fresh Ham, Whole Wheat Bread, Whole Wheat Bread. Snacks/Other:  Dark Chocolate Banana Babies, Mint M&M's, Peanut Butter, Whole Wheat Bread.