TofuPhobic's Exercise Diary

Time spent Cals
24 hrs 3051
Activity & Exercise 2 hrs, 48 mins 927
1 hr
260
1 hr
167
48 mins
500
Sleep/Rest 21 hrs, 12 mins 2124
8 hrs
750
Resting
13 hrs, 12 mins
1374
This is all of my exercise.
Following: Calorie Count.

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TofuPhobic's Food Diary

26 January 2013

Fat: 163.28g | Prot: 135.28g | Carb: 248.57g.   Lunch:  sliced wheat bread kroger, garden veggie patties morningstar farms, kirkland turkey burger. Dinner:  chicken marsala, cannoli, caesar salad. Snacks/Other:  maraschino cherry, whiskey, vermouth, vodka, pinot noir.