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ProudNonna's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2517kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 11 hours and 15 minutes 848kcal
  Sleeping 8 hours 542kcal
  Housework 4 hours 753kcal
  Walking (exercise) - 3.5/mph 15 minutes 72kcal
  Exercise machine (moderate) 15 minutes 151kcal
  Bicycling (moderate) - 13/mph 15 minutes 151kcal


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ProudNonna's Food Diary

26 January 2013

Fat: 123.52g | Prot: 119.53g | Carb: 33.69g.   Breakfast: Bacon, Egg, Ketchup, Provolone Cheese. Lunch: cream cheese, egg, onion, pork rinds, tuna. Dinner: pepperoni, pizza sauce, Zucchini. Snacks/Other: cool whip, peanut butter, peanut butter.
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