ProudNonna's Exercise Diary

Time spent Cals
24 hrs 2517
Activity & Exercise 4 hrs, 45 mins 1127
4 hrs
753
15 mins
72
15 mins
151
15 mins
151
Sleep/Rest 19 hrs, 15 mins 1390
8 hrs
542
Resting
11 hrs, 15 mins
848
This is some of my exercise.
Following: Atkins, Induction Phase.

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ProudNonna's Food Diary

26 January 2013

Fat: 123.52g | Prot: 119.53g | Carb: 33.69g.   Breakfast:  Bacon, Egg, Ketchup, Provolone Cheese. Lunch:  cream cheese, egg, onion, pork rinds, tuna. Dinner:  pepperoni, pizza sauce, Zucchini. Snacks/Other:  cool whip, peanut butter, peanut butter.