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Community > Members > Brunette18 > Diet Calendar > 26 January 2013

Brunette18's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2785kcal
This is some of my exercise.
Following: Brunette18's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1280kcal
  Sleeping 8 hours 628kcal
  Exercise machine (moderate) 1 hour and 5 minutes 756kcal
  Conditioning exercise (health club) 15 minutes 120kcal


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Brunette18's Journal

26 January 2013

Trying to get in shape for spring/summer! Just joined the gym again, and I'm loving it already!! My goal weight right now is 155, which will bring me to ...
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Brunette18's Food Diary

26 January 2013

Fat: 72.72g | Prot: 49.77g | Carb: 236.63g.   Breakfast: french toast, maple syrup, reduced fat cream cheese. Lunch: bagel thin, egg, egg white, hood cottage cheese with pineapple, ketchup, reduced fat peanut butter. Dinner: applesauce, sweet potato fries. Snacks/Other: special k pretzel.
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