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Community > Members > Camfat > Diet Calendar > 26 January 2013

Camfat's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2855kcal
This is some of my exercise.
Following: Camfat's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 665kcal
  Resting 7 hours 647kcal
  Desk Work 4 hours 554kcal
  Housework 3 hours 693kcal
  Driving 2 hours 296kcal


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Camfat's Food Diary

26 January 2013

Fat: 83.20g | Prot: 71.22g | Carb: 96.52g.   Breakfast: Coconut Milk Creamer - French Vanilla. Lunch: Cheddar Style Shreds, Deli Turkey or Chicken Breast Meat, Dried Cranberries, Organic Spring Mix, Ortega tortilla strips, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Vinaigrette Dressing. Dinner: Chicken Wing, Sliced Ham (Regular, Approx. 11% Fat), Yellow Mustard. Snacks/Other: Coconut Milk Ice Cream - Chocolate, Pumpkin Pie, SunButter.
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