ataff72's Exercise Diary

Time spent Cals
24 hrs 2068
Activity & Exercise 16 hrs 1657
15 hrs
1200
1 hr
457
Sleep/Rest 8 hrs 411
8 hrs
411
Resting
0 mins
0
This is some of my exercise.
Following: ataff72's own diet.

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ataff72's Food Diary

26 January 2013

Fat: 84.01g | Prot: 46.32g | Carb: 225.38g.   Breakfast:  Bagel, Cheese, Orange Juice. Lunch:  6" Veggie Delite, Cheddar Cheese, Ready Salted Crisps (25g). Dinner:  Bread, Ready Salted Crisps (25g). Snacks/Other:  Caramel Egg, Lindor Chocolate Egg.