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Robert Glen's Food Diary
Fat: 91.97g | Prot: 111.39g | Carb: 240.83g.
Coffee (Brewed From Grounds) ,
Tangerines (Mandarin Oranges) .
Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce,
Extra Virgin Olive Oil,
Potatoes (Flesh, with Salt, Boiled),
Red Table Wine.
Tangerines (Mandarin Oranges).