Barefootd's Exercise Diary

Time spent Cals
24 hrs 2459
Activity & Exercise 15 hrs 1806
13 hrs
1448
1 hr
199
1 hr
159
Sleep/Rest 9 hrs 653
8 hrs
573
Resting
1 hr
80
This is some of my exercise.
Following: Barefootd's own diet.

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Barefootd's Food Diary

26 January 2013

Fat: 40.03g | Prot: 77.15g | Carb: 132.37g.   Lunch:  100% Whey Protein, Acai Daily Cleanse, Apples, Bananas. Dinner:  Boneless Skinless Chicken Thighs, Steamfresh Lightly Sauced Mushroom & Green Bean Risotto. Snacks/Other:  Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, Pecans, Roasted Salted Cashew Nuts.