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oliverar's Exercise Diary, 25 January 2013


 date:

Total Calories: 5907kcal

This is some of my exercise.
Following: oliverar's own diet.

Activity & Exercise Time spent Burned
  Sleeping 20 hours and 30 minutes 2346kcal
  Skiing (downhill) 3 hours and 30 minutes 3561kcal


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oliverar's Food Diary

25 January 2013

Fat: 123.15g | Prot: 150.98g | Carb: 598.41g.   Breakfast: Bananas, Nonfat Vanilla Greek Yogurt. Lunch: 100% Natural Whole Wheat Bread, Apples, Chewy Granola Bars - Peanut Peanut Butter, Peanut Butter, Strawberry Jelly. Dinner: 16" Original Crust Pizza - Pepperoni, Hummus, IPA Beer, Pita Bread, Whiskey. Snacks/Other: Builder's Bar - Chocolate Mint.