oliverar's Exercise Diary

Time spent Cals
24 hrs 5907
Activity & Exercise 3 hrs, 30 mins 3561
3 hrs, 30 mins
3561
Sleep/Rest 20 hrs, 30 mins 2346
20 hrs, 30 mins
2346
Resting
0 mins
0
This is some of my exercise.
Following: oliverar's own diet.

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oliverar's Food Diary

25 January 2013

Fat: 123.15g | Prot: 150.98g | Carb: 598.41g.   Breakfast:  Nonfat Vanilla Greek Yogurt, Bananas. Lunch:  Peanut Butter, Strawberry Jelly, 100% Natural Whole Wheat Bread, Chewy Granola Bars - Peanut Peanut Butter, Apples. Dinner:  IPA Beer, Hummus, Pita Bread, 16" Original Crust Pizza - Pepperoni, Whiskey. Snacks/Other:  Builder's Bar - Chocolate Mint.