oliverar's Exercise Diary

Time spent Cals
24 hrs 5907
Activity & Exercise 3 hrs, 30 mins 3561
3 hrs, 30 mins
3561
Sleep/Rest 20 hrs, 30 mins 2346
20 hrs, 30 mins
2346
Resting
0 mins
0
This is some of my exercise.
Following: oliverar's own diet.

About the Exercise Diary

Other Related Links

Members


oliverar's Food Diary

25 January 2013

Fat: 123.15g | Prot: 150.98g | Carb: 598.41g.   Breakfast:  Bananas, Nonfat Vanilla Greek Yogurt. Lunch:  100% Natural Whole Wheat Bread, Apples, Chewy Granola Bars - Peanut Peanut Butter, Peanut Butter, Strawberry Jelly. Dinner:  16" Original Crust Pizza - Pepperoni, Hummus, IPA Beer, Pita Bread, Whiskey. Snacks/Other:  Builder's Bar - Chocolate Mint.