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sunshine3porcupine's Exercise Diary, 25 January 2013

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 date:

Total Calories: 2243kcal
This is some of my exercise.
Following: sunshine3porcupine's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1012kcal
  Sleeping 8 hours 583kcal
  Music playing 2 hours 324kcal
  Desk Work 1 hour 121kcal
  Walking (brisk) - 4/mph 30 minutes 202kcal


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sunshine3porcupine's Food Diary

25 January 2013

Fat: 87.53g | Prot: 55.72g | Carb: 205.76g.   Breakfast: banana, Blackberries (Unsweetened, Frozen), Blueberries (Unsweetened, Frozen), kale, lemon, raspberry. Dinner: cabot extra sharp white cheddar cheese, Lentil Medly, sour cream. Snacks/Other: banana dehydrated, peanut butter chips , pecans, sunflower seeds, water.
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