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Community > Members > Mamachickpea > Diet Calendar > 25 January 2013

Mamachickpea's Exercise Diary, 25 January 2013

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 date:

Total Calories: 2363kcal
This is all of my exercise.
Following: Mamachickpea's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 15 minutes 700kcal
  Sleeping 8 hours 545kcal
  Sitting 3 hours 318kcal
  Driving 1 hour and 45 minutes 212kcal
  Housework 1 hour and 30 minutes 284kcal
  Squash or Handball 30 minutes 303kcal


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Mamachickpea's Food Diary

25 January 2013

Fat: 40.72g | Prot: 85.16g | Carb: 154.70g.   Breakfast: About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Whole Wheat English Muffin, Yeast Extract. Lunch: Mixed Salad Greens, Tuna in Oil (Canned). Dinner: Chianti Wine, Lasagna with Meat. Snacks/Other: 1% Fat Milk, Apples, Choc Mint Instant Hot Chocolate Drink, Crispy Slices Forest Fruit.
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