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cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2242
Sleep/Rest 24 hrs 2242
8 hrs
696
Resting
16 hrs
1546

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

25 January 2013

Fat: 84.58g | Prot: 37.77g | Carb: 4.75g.   Lunch:  chicken thigh with skin, Cream Cheese, Whipping Cream. Dinner:  Butter, Chicken Thigh Meat and Skin (Roasted, Cooked), cream, cream cheese, Instant Coffee (made from Powdered).
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