Register or Sign In
   
   
Community > Members > Master_shake > Diet Calendar > 25 January 2013

Master_shake's Exercise Diary, 25 January 2013

Master_shake's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3112kcal
This is some of my exercise.
Following: Master_shake's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1858kcal
  Sleeping 8 hours 912kcal
  Driving 1 hour 203kcal
  Walking (moderate) - 3/mph 20 minutes 139kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Master_shake's Food Diary

25 January 2013

Fat: 22.59g | Prot: 52.76g | Carb: 131.16g.   Breakfast: Microwave Beef Pot Roast Soup. Lunch: 1% Fat Milk, Bananas, Shake Mix - French Vanilla. Dinner: Lettuce Salad with Assorted Vegetables, Sweet Italian Style Chicken Sausage, Tomatoes. Snacks/Other: Amp Energy Drink.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.