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pegsnew2012's Exercise Diary, 25 January 2013

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 date:

Total Calories: 2083kcal
This is some of my exercise.
Following: pegsnew2012's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 10 minutes 1013kcal
  Sleeping 8 hours 554kcal
  Sitting 2 hours 215kcal
  Conditioning exercise (health club) 30 minutes 212kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 90kcal


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pegsnew2012's Food Diary

25 January 2013

Fat: 57.50g | Prot: 39.00g | Carb: 253.50g.   Breakfast: Coffee-Mate Creamy Chocolate Flavor, Kisses Hugs, Light Ruby Red Grapefruit Juice, Peppermint Mocha Creamer (Coffee-Mate), Whole Grain Cheerios. Lunch: breakfast on the go! nut & granola mix, Crunchy Granola Bars - Cinnamon, Nutri-Grain Cereal Bar - Mixed Berry. Dinner: Thin Crispy Crust Pizza - Four Meat. Snacks/Other: Fat Free Tiny Twists Pretzels, Grahamfuls, Special K Cracker Chips - Sea Salt.
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