rmoss's Exercise Diary

Time spent Cals
24 hrs 2534
Activity & Exercise 35 mins 289
35 mins
289
Sleep/Rest 23 hrs, 25 mins 2245
8 hrs
715
Resting
15 hrs, 25 mins
1530
This is all of my exercise.
Following: NutriSystem.

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rmoss's Food Diary

25 January 2013

Fat: 44.95g | Prot: 78.60g | Carb: 190.55g.   Breakfast:  Coffee (Brewed From Grounds), Fat Free Half & Half, Banana, NutriSystem Cinnamon, Fried Egg. Lunch:  Boiled Egg, NutriSystem Mexican Style Tortilla Soup, Cut Green Beans. Dinner:  Boiled Egg, Fettuccini Alfredo, Cut Green Beans. Snacks/Other:  Boiled Egg, Pink Lady Apples, Greek 100 Yogurt - Peach, Vodka, Golden Pound Cake.