ntofflemire's Exercise Diary

Time spent Cals
24 hrs 3607
Activity & Exercise 2 hrs, 20 mins 1182
1 hr
291
1 hr
581
20 mins
310
Sleep/Rest 21 hrs, 40 mins 2425
8 hrs
837
Resting
13 hrs, 40 mins
1588
This is all of my exercise.
Following: ntofflemire's own diet.

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ntofflemire's Food Diary

25 January 2013

Fat: 107.65g | Prot: 69.90g | Carb: 301.05g.   Breakfast:  butter, Custard Filled Doughnut, orange juice, sugar. Lunch:  chicken vegetable soup. Dinner:  pizza, wine. Snacks/Other:  lemon mirange pie.