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adenisebrown's Exercise Diary

Time spent Cals
24 hrs 1905
Activity & Exercise 20 mins 92
20 mins
92
Sleep/Rest 23 hrs, 40 mins 1813
8 hrs
571
Resting
15 hrs, 40 mins
1242
This is some of my exercise.
Following: adenisebrown's own diet.

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adenisebrown's Food Diary

25 January 2013

Fat: 24.58g | Prot: 26.10g | Carb: 89.78g.   Breakfast:  Gala Apples. Lunch:  Cafe Steamers Chicken Margherita. Dinner:  Broccoli, Yellow Sweet Corn. Snacks/Other:  Cara Cara the Power Orange, Deluxe Mixed Nuts.
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