Aiwe's Exercise Diary

Time spent Cals
24 hrs 2400
Activity & Exercise 1 hr, 10 mins 714
1 hr, 10 mins
714
Sleep/Rest 22 hrs, 50 mins 1686
8 hrs
551
Resting
14 hrs, 50 mins
1135
This is some of my exercise.
Following: Aiwe's own diet.

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Aiwe's Food Diary

25 January 2013

Fat: 110.98g | Prot: 71.70g | Carb: 193.06g.   Breakfast:  Extra Saltat, Naturell Ost, Rågkusar, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch:  Aioli Lime, Fetaost, Kaka, Köttfärs (85% Mager / 15% Fett), Morötter, Rågbröd. Dinner:  Coca-Cola, Papadum, Redd Kycklingsoppa (Konserverad, Kondenserad). Snacks/Other:  Ädelost, Choklad Bitar, Digestive Oliv, Gumdrops (Gelé Bitar) Godis, Potatischips.