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Tmeikle's Exercise Diary

Time spent Cals
24 hrs 2992
Activity & Exercise 10 hrs, 21 mins 1670
9 hrs, 51 mins
1500
30 mins
170
Sleep/Rest 13 hrs, 39 mins 1322
8 hrs
741
Resting
5 hrs, 39 mins
581
This is some of my exercise.
Following: Tmeikle's own diet.

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Tmeikle's Food Diary

25 January 2013

Fat: 5.00g | Prot: 13.00g | Carb: 80.00g.   Breakfast:  Banana, Lite Strawberry Banana Yogurt, Natural Granola - Oats, Honey & Raisins.
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