Register  |  Sign In

karlthet's Exercise Diary

Time spent Cals
24 hrs 2596
Activity & Exercise 10 hrs 1522
8 hrs
1282
2 hrs
240
Sleep/Rest 14 hrs 1074
6 hrs
433
Resting
8 hrs
641
This is some of my exercise.
Following: Weight Watchers.

About the Exercise Diary

Other Related Links

Members

Weight Watchers


karlthet's Food Diary

25 January 2013

Fat: 102.47g | Prot: 117.72g | Carb: 252.68g.   Breakfast:  Multigrain Bagel, Whipped Cream Cheese Spread. Lunch:  Deli Turkey or Chicken Breast Meat, Greek Olives, Hummus, Multigrain Bread, Red Onions, Roasted Peppers, Spinach. Dinner:  Chinese Fried Rice, Sesame Chicken, Wonton (Meat Filled Fried Won Ton). Snacks/Other:  Minty Patty, Peppermint Bark with Dark Chocolate Squares.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.