Camfat's Exercise Diary

Time spent Cals
24 hrs 2902
Activity & Exercise 11 hrs 1756
8 hrs
1109
2 hrs
462
1 hr
185
Sleep/Rest 13 hrs 1146
6 hrs
499
Resting
7 hrs
647
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

25 January 2013

Fat: 86.69g | Prot: 136.31g | Carb: 115.52g.   Breakfast:  Raw Protein, Unsweetened Flax Milk. Lunch:  Ortega tortilla strips, Tongal Tuna, Sweet Pickle Relish, Real Mayonnaise. Dinner:  Broiled or Baked Breaded or Floured Pork Chop, Chicken Wing, Beef and Pork Meatballs, Plain Bread Sticks. Snacks/Other:  Veggie Chips, Plain Corn Chips, Unsweetened Flax Milk, Oats N' Honey Cereal.