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Sarah1987January's Exercise Diary

Time spent Cals
24 hrs 2975
Activity & Exercise 1 hr 385
1 hr
385
Sleep/Rest 23 hrs 2590
8 hrs
840
Resting
15 hrs
1750
This is some of my exercise.
Following: Sarah1987January's own diet.

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Sarah1987January's Food Diary

25 January 2013

Fat: 37.90g | Prot: 50.19g | Carb: 213.10g.   Breakfast:  Amazing Mango. Lunch:  98% Fat Free Turkey Lunch Meat, Mayonnaise, Natural White Cheddar Puffs, Part Skim Mozzarella Cheese, Potato Bread. Dinner:  Fried Floured or Breaded Fish, Pad Thai Rice Noodles, Part Skim Mozzarella Cheese. Snacks/Other:  chex honey nut cereal.
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