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dge12's Exercise Diary

Time spent Cals
24 hrs 2835
Activity & Exercise 1 hr, 28 mins 972
48 mins
686
40 mins
286
Sleep/Rest 22 hrs, 32 mins 1863
8 hrs
617
Resting
14 hrs, 32 mins
1246
This is some of my exercise.
Following: dge12's own diet.

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dge12's Food Diary

25 January 2013

Fat: 84.15g | Prot: 62.07g | Carb: 213.81g.   Lunch:  Caramilk, Fajita with Chicken and Vegetables. Dinner:  Peanut Butter, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other:  Apples, McFlurry with Rolo (Snack Size).
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