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rlitzenberg's Food Diary
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about the exercise diary
25 January 2013| Fat: 85.63g | Prot: 49.20g | Carb: 103.40g. Breakfast: All-Bran Original, Coffee, Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Whole Milk. Lunch: Baked or Fried Batter Dipped Onion Rings, Beef Ribs (Whole, Trimmed to 1/4" Fat), Dry Roasted Salted Peanuts, Milk Chocolate Stars, Peanut Butter Chocolate Chip Cookie. |