ZippyDani's Exercise Diary

Time spent Cals
24 hrs 2818
Activity & Exercise 1 hr, 30 mins 1152
1 hr, 30 mins
Sleep/Rest 22 hrs, 30 mins 1666
8 hrs
14 hrs, 30 mins
This is some of my exercise.
Following: ZippyDani's own diet.

About the Exercise Diary

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ZippyDani's Journal

25 January 2013

HAPPY HAPPY JOY JOY!! I'm down just over a lb, so I'm a happy chick! Aside from that, it's FRIDAY, We're going rollerskating tonight (teen's bday party), ...
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ZippyDani's Food Diary

25 January 2013

Fat: 66.00g | Prot: 88.00g | Carb: 186.50g.   Breakfast:  Luna Bar - Chocolate Dipped Coconut, Skinny Mocha (Venti), Water. Lunch:  Carrot Chips, Carving Board Oven Roasted Turkey Breast, Reduced Fat Colby Jack Cheese. Dinner:  Chicken Taquitos, Queso. Snacks/Other:  Mocha Frappuccino Light (Venti), Original Cheesecake (6").