sbrcat's Exercise Diary

Time spent Cals
24 hrs 1996
Activity & Exercise 7 hrs 785
7 hrs
Sleep/Rest 17 hrs 1211
8 hrs
9 hrs
This is some of my exercise.
Following: sbrcat's own diet.

About the Exercise Diary

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sbrcat's Journal

25 January 2013

Worked until 9pm last night, so no swimming. Weight back up but had a glass of wine with friends last night very late. So tired. Not doing weight ...
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sbrcat's Food Diary

25 January 2013

Fat: 62.53g | Prot: 45.57g | Carb: 89.13g.   Breakfast:  Starbucks Protien Bistro. Dinner:  Filet Mignon, mashed potatoes, Green salad, Malbec. Snacks/Other:  Banana, Planters Nutrition nuts.