Avid_eva's Exercise Diary

Time spent Cals
24 hrs 2451
Activity & Exercise 11 hrs 1678
6 hrs
528
1 hr, 30 mins
151
1 hr
440
1 hr
126
1 hr
314
30 mins
119
Sleep/Rest 13 hrs 773
7 hrs
396
Resting
6 hrs
377
This is some of my exercise.
Following: Net Daily Calories.

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Net Daily Calories


Avid_eva's Food Diary

25 January 2013

Fat: 50.33g | Prot: 61.09g | Carb: 235.40g.   Breakfast:  2 Weetabix, Brown Sugar, UHT Skimmed Milk. Lunch:  Veggie Patty 6" Sub with Cheese & Salad. Dinner:  Bombay Aloo, Cordial or Liqueur, Indian Flatbread Naan, Lager, Mint Thin, Paneer Cheese, Stew Vegetables, Tikka Masala. Snacks/Other:  Bananas, Golden Delicious Apples, Porridge, UHT Skimmed Milk.