Bane42's Exercise Diary

Time spent Cals
24 hrs 3645
Activity & Exercise 9 hrs 2164
8 hrs, 30 mins
1330
30 mins
834
Sleep/Rest 15 hrs 1481
8 hrs
751
Resting
7 hrs
730
This is some of my exercise.
Following: Bane42's own diet.

About the Exercise Diary

Other Related Links

Members


Bane42's Food Diary

25 January 2013

Fat: 32.44g | Prot: 73.40g | Carb: 29.98g.   Breakfast:  Cage Free Grade A Brown Egg, Milk (Fat Free or Skim, Calcium Fortified) , Sausage Patties. Lunch:  Coke Zero (Can), Jumbo Teriyaki Beef Steak.