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Barefootd's Exercise Diary, 25 January 2013

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 date:

Total Calories: 2458kcal
This is some of my exercise.
Following: Barefootd's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1448kcal
  Sleeping 8 hours 573kcal
  Resting 1 hour 80kcal
  Housework 1 hour 199kcal
  Standing 1 hour 159kcal


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Barefootd's Food Diary

25 January 2013

Fat: 15.65g | Prot: 48.71g | Carb: 95.90g.   Lunch: 100% Whey Protein, Acai Daily Cleanse, Apples, Bananas. Dinner: 100% Whey Protein, Acai Daily Cleanse, Baby Spinach, Red Tomatoes. Snacks/Other: Microwave Popcorn with Butter, Orange Pineapple Juice, Roasted Salted Cashew Nuts.
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