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hawksurprize's Food Diary
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about the exercise diary
24 January 2013| Fat: 27.06g | Prot: 71.78g | Carb: 192.57g. Breakfast: 1% milk, Blueberries, Special K Red Berries. Lunch: bonless skinless chicken breast, Fast & Natural Whole Grain Instant Brown Rice, hormel sirloin pork roast, hy vee sugar snap peas stir fry, kikkoman stir fry sauce, vegtable oil. Snacks/Other: Grapes, kellogs nutri grain cereal bar, Special K Cereal Bars - Blueberry. |