cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2242
Sleep/Rest 24 hrs 2242
8 hrs
696
Resting
16 hrs
1546

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

24 January 2013

Fat: 152.87g | Prot: 54.64g | Carb: 19.88g.   Breakfast:  Whipping Cream, Instant Coffee (made from Powdered), Coconut Oil. Lunch:  Whipping Cream, Butter, Cream Cheese, Boiled Egg. Dinner:  Whipping Cream, Butter, Cream Cheese, Mozzarella Cheese, Cauliflower, Macadamia Nuts, Instant Coffee (made from Powdered), Smoked or Cured Bacon. Snacks/Other:  Water.