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cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2242
Sleep/Rest 24 hrs 2242
8 hrs
696
Resting
16 hrs
1546

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

24 January 2013

Fat: 152.87g | Prot: 54.64g | Carb: 19.88g.   Breakfast:  Coconut Oil, Instant Coffee (made from Powdered), Whipping Cream. Lunch:  Boiled Egg, Butter, Cream Cheese, Whipping Cream. Dinner:  Butter, Cauliflower, Cream Cheese, Instant Coffee (made from Powdered), Macadamia Nuts, Mozzarella Cheese, Smoked or Cured Bacon, Whipping Cream. Snacks/Other:  Water.
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