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Community > Members > paduladaniela > Diet Calendar > 24 January 2013

paduladaniela's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2986kcal
This is some of my exercise.
Following: paduladaniela's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 25 minutes 751kcal
  Sleeping 8 hours 574kcal
  Housework 6 hours 1196kcal
  Running - 6/mph 35 minutes 465kcal


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paduladaniela's Food Diary

24 January 2013

Fat: 55.21g | Prot: 60.23g | Carb: 165.59g.   Breakfast: Oikos Strawberry Greek Yogurt. Lunch: Blueberries, Light Ricotta Cheese, Strawberries. Dinner: Chick Peas, Cinnamon Raisin Bagel, Fresh Pork Sausage, Light Plain Cream Cheese. Snacks/Other: Cheese Strings, Chocolate Glazed Cake Timbits, Chunks Ahoy Chocolate Chip Cookies.
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