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Community > Members > johnsonkr > Diet Calendar > 24 January 2013

johnsonkr's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2940kcal
This is all of my exercise.
Following: johnsonkr's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1687kcal
  Sleeping 8 hours 868kcal
  Driving 2 hours 386kcal


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johnsonkr's Food Diary

24 January 2013

Fat: 72.69g | Prot: 110.31g | Carb: 164.71g.   Breakfast: cream, egg, orange. Lunch: chicken breast, cranberries, feta, garden salad, salad dressing. Dinner: fajitas, fajitas. Snacks/Other: bud light.
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