sv120862's Exercise Diary

Time spent Cals
24 hrs 1436
Activity & Exercise 2 hrs 296
1 hr
135
1 hr
161
Sleep/Rest 22 hrs 1140
8 hrs
387
Resting
14 hrs
753
This is some of my exercise.
Following: sv120862's own diet.

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sv120862's Food Diary

24 January 2013

Fat: 24.65g | Prot: 91.15g | Carb: 119.77g.   Breakfast:  Coffee. Lunch:  Clif Bar - Peanut Toffee Buzz, GOLEAN Roll! Bars - Fudge Sundae, Original Plain Greek Yogurt. Dinner:  Green Leaf Lettuce, Mustard, Cucumber (with Peel), Red Kidney Beans (Canned), Ground Turkey, Edamame Beans, Baby Carrots, Cherry Tomatoes, Lemon, Artichoke Hearts in Oil, Skinless Chicken Breast. Snacks/Other:  Green Tea.