adenisebrown's Exercise Diary

Time spent Cals
24 hrs 1905
Activity & Exercise 20 mins 92
20 mins
92
Sleep/Rest 23 hrs, 40 mins 1813
8 hrs
571
Resting
15 hrs, 40 mins
1242
This is some of my exercise.
Following: adenisebrown's own diet.

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adenisebrown's Food Diary

24 January 2013

Fat: 37.67g | Prot: 71.65g | Carb: 120.95g.   Breakfast:  Gala Apples. Lunch:  Ultimate Chicken Grill Sandwich. Dinner:  Chili (Small), Fried Battered Cod, Saltine Crackers. Snacks/Other:  Cara Cara the Power Orange, Deluxe Mixed Nuts.